Avocado Toast with Eggs for Healthy Breakfast | Eggs Avocado Toast for Weight Loss
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1-2 Servings
 
Ingredients
  • Avocado - 1, ripe
  • Egg - 2
  • Sourdough bread - 2, slice
  • Chilli oil - 1 tbsp or as per taste
  • Salt & pepper to taste
  • Juice of half a lemon
Instructions
  1. First we will prepare the avocado mash. Cut the avocado into half lengthwise.
  2. Take out and discard the seed. Then scoop the flesh out using a spoon from each half of the avocado and take them in a bowl.
  3. Using a fork, mash the avocado to create a smooth avocado mash. Season it with salt and pepper to taste, drizzle the lemon juice and mix well. Set aside.
  4. Now take your sourdough bread and cut out thick slices of about 1-inch thickness.
  5. Heat a cast iron skillet over medium heat and add oil or butter to it. Then add the bread slices and toast both the sides until they are golden brown on each side. Take them out and set aside.
  6. In the same skillet, add little more oil/butter and crack the eggs to make sunny-side-up! Cook the egg until the white firms up but the yolk still remains somewhat runny.
  7. Season the egg with salt to taste and pepper if you like. Take it out and set aside on a plate. Make another sunny-side-up similarly.
  8. Now it’s time to assemble! First take about two to three tablespoons of mashed avocado and spread it out evenly over each of the bread slices. Your avocado toast is ready!
  9. Then place one sunny-side-up on each avocado toast. Finally drizzle chilli oil over your eggs!
  10. Your avocado toast with eggs is ready to devour! Enjoy with your hot tea or coffee!
Recipe by Flavor Quotient at https://flavorquotient.com/2025/07/avocado-toast-with-eggs-for-healthy-breakfast/