Our hot tropical summer demands a cool & refreshing salad to start our every meal and this smashed cucumber salad is just the perfect one to fit in! Plus it gives us the much needed spicy kick that we Indians always crave for! Since the time I have started my lifelong … [Read more...]
Quinoa Salad with Chicken for Weight Loss | Quinoa Chicken Salad with Olive Oil Dressing
Quinoa is loaded with all the good things that you must consume for your healthy body; this quinoa salad with chicken is one level up with high protein & loads of fiber and your body & soul will thank you for it! Quinoa is one of the staples in my meal plans. I have … [Read more...]
Low Fat High Protein Chicken Salad Sourdough Sandwich with Cottage Cheese Dressing
After getting my hands on freshly baked wholewheat sourdough bread from a local bakery, I could not stop eating this high protein chicken salad sandwich on repeats! This is high protein not only because of chicken, but also because of the creamy dressing made with a secret … [Read more...]
Avocado Chicken Salad with Roasted Bell Peppers | Another Weightloss Chicken Salad Recipe
Avocado chicken salad is my new found love that got me hooked so strongly that I made and devoured it back to back for almost a week! Being so easy to make, this avocado chicken salad will become your staple this summer as it hardly takes any effort to make it! I have been fond … [Read more...]
Melon and Pineapple Salad | Weighloss Fruit Salad for Summer
Beat the scorching tropical heat with this beautiful and delicious melon and pineapple salad with a tempting honey lime dressing drizzled on top! This is not only pleasing to eyes, but also cools your body & soul like nothing else! Summer is in its full swing in most places … [Read more...]
Chicken Quinoa Salad with Yogurt Dressing | High-Protein Creamy No-Mayo Chicken Quinoa Salad for Weight Loss
One of my go-to salad lunches is this chicken quinoa salad. It has all the elements that are must for a balanced mid-day meal and satiates your tastebuds with its delicious taste! A perfect win-win weightloss recipe! During my weightloss journey I discovered this grain called … [Read more...]
Corn Salad for Weightloss | Fatless Corn Salad for Healthy Eating
A clean and healthy corn salad is what you need when you are confused about what to eat during those evening hunger pangs! This high fiber corn salad will fill you in satisfactorily without any junk calories! Another day, another healthy recipe; because healthy eating is not a … [Read more...]
High Protein Chickpea Salad | High Protein Weightloss Snacks Recipe
This high protein chickpea salad will fit the bill perfectly as the best snack option when you are looking for a meatless recipe with a good amount of protein during your weight loss journey or when you want to eat healthy in general! Being consistent in your workout routine … [Read more...]
Weightloss Chicken Salad | Best Ever Creamy No-Mayo Chicken Salad
This is the best ever weightloss chicken salad you will ever treat yourself with without any guilt whatsoever! The no-mayo creamy dressing with a secret ingredient is a game changer and you will forget about mayo for good! Since the time I am in my transformation journey, I have … [Read more...]
Shrimp Mango Salad with Avocado and Lime Dressing
Give a break to chicken salad and dig into this shrimp mango salad this summer! With creamy avocado, juicy tomatoes and an irresistible lime dressing, this salad sure gonna be your new favorite! Summer is salad time and since I have started cutting out junk food and got more … [Read more...]
Classic Russian Salad | Russian Olivier Salad Recipe with Chicken
The classic Russian salad has knocked me right off my feet! Thanks to its deliciousness, Russian salad has become extremely popular in India and is often found to be offered to guests at wedding parties! I hardly had the idea that the classic Russian salad is so well-loved in … [Read more...]
Classic Egg Salad Sandwich | Quick & Easy Egg Salad Recipe
If you are looking for a tasty yet simple breakfast, then this classic egg salad sandwich with its creamy and eggy filling will fit into your meal perfectly! Even though I have made this classic egg salad sandwich ample number of times, I have never gave a serious thought to … [Read more...]
Thai Mango Salad | Summer Special Raw Mango Salad Recipe
This Thai mango salad with the perfect balance of heat, tartness & sweetness is the perfect summer cooler to beat the tropical heat. Serve it with your favorite meat, prawns or snack it on its own! No matter how unbearably hot Indian summer is, I eagerly wait for this season … [Read more...]
Orzo Pasta Salad with Eggs & Sausage | Easy Pasta Salad Recipe
My orzo pasta salad with eggs and sausage will prove to be the best side with your favorite steak or grilled meat. Serve the orzo pasta salad cold or at room temperature and enjoy the best of summer! I know summer is almost gone and I am late in sharing this orzo pasta salad … [Read more...]
Creamy Potato Salad *Video Recipe*
This creamy potato salad is my take on the classic which turned out to be perfect to my liking! It’s a very customizable potato salad which makes it the best fitted side for your favorite roast chicken! I was waiting ridiculously long to make this potato salad! Why you ask? … [Read more...]
Grilled Chicken Salad with Ranch Dressing *Video Recipe*
The best thing to drizzle my homemade ranch dressing on is this grilled chicken salad. We were simply knocked off by the killer combination of grilled chicken salad with ranch! It has been ages that we had shared a salad recipe at Flavor Quotient and we admit that we are guilty … [Read more...]
Italian Veggie Pasta Salad for Summer
Colorful and hearty Italian pasta salad is a one-pot wonder for any veggie lover! Colorful veggies with an amazing Italian dressing is all it takes to take your vegetarian game up a notch! As promised, here I come with a fabulous vegetarian recipe which is perfect for the … [Read more...]
Warm Couscous Salad with Chicken & Green Olives | Healthy Chicken Couscous Salad
This warm couscous salad with chicken and olives will brighten up your day for sure. The olives creates wonderful balance of flavors with the chicken and couscous and offer you a new-found comfort food! It’s a long weekend this time with Friday being a holiday and I could not be … [Read more...]
