If you are tired of having chicken and egg regularly for completing your daily protein intake, then I am here to give you a break! This plant-based high protein tofu fried rice with mushrooms will fit the bill perfectly!
When I think of healthy meals, more often than not, I incline towards high-protein meals! And being a meat-eater, chicken comes as my primary choice for the source of good protein!
That’s the very reason I have so many chicken recipes in my blog! Now it’s high time that I increase the count of meatless recipes which are high in protein too!
Hence comes my delicious tofu fried rice with mushrooms and veggies! I gave this plant-based recipe some serious thought while I was developing it.
You will know what I am talking about when you read the details below about my very tasty & healthy mushroom and tofu fried rice!
What is high protein tofu fried rice? How high protein is this baby?
Tofu is an excellent source of plant-based protein which is a well-known fact for everyone who does some amount of reading on healthy eating!
If you follow a meatless or vegan diet, tofu is a must-have ingredient. Even though we are a family of meat-eaters, both my partner & I are fond of tofu.
That’s simply because tofu has an outstanding property of soaking up flavors when made with flavorful ingredients!