Making a high protein balanced meal which is aligned with your fitness goals has never been easier than this quick & simple oven baked chicken breast! Being committed to a lifelong fitness journey comes with its unique challenges, one of which is definitely maintaining a … [Read more...]
Grilled Dry Rub Chicken Legs | Air Fryer Chicken Legs with Homemade Dry Rub Spice Mix
A homely recipe of grilled dry rub chicken legs can be your savior this holiday season when you have guests over and you want to make something quick yet delicious without sweating out hours in the kitchen! After publishing many air fryer chicken recipes from the past many … [Read more...]
Restaurant Style Chicken Kalmi Kabab | High Protein Smoked Chicken Kabab
If you wanna make restaurant style classic chicken kalmi kabab, you are at the right page! This delicious yet easy chicken kalmi kabab is a must-have recipe in your repertoire! I love smoky kababs the most if you wanna know what’s my favorite Indian food! Well, historically … [Read more...]
Air Fryer Tandoori Prawns | How to Cook Tandoori Shrimps in Air Fryer
Once you realize how easy it is to make tandoori prawns in your air fryer, you will not be able to stop yourself from making these on repeat! Easy and delicious air fryer tandoori prawns from my kitchen to your! My air fryer series is continuing in full rigor and I can not love … [Read more...]
Best Ever Juicy Air Fryer Chicken | Indian Style Air Fryer Chicken Thighs for Weight Loss
After sharing many air fryer chicken recipes, why am I calling this one the best ever juicy air fryer chicken? That’s simply because this juicy air fryer chicken turned out way better than my expectations even with a minimal set of ingredients! If you are looking for a quick … [Read more...]
Best Ever Air Fryer Fried Chicken | Healthier Takeaway Style Crispy Fried Chicken
Crispy, crunchy, spicy and oh-so-delicious, these air fryer fried chicken presents themselves with all the glory of a classic crispy fried chicken but without the guilt of deep frying in loads of oil! I can’t explain how happy I was when these crispy fried chicken came out of my … [Read more...]
My Low Calorie Chicken Burger Recipe | High Protein Chicken Burger with Healthier Tweaks
My high protein low calorie chicken burger will satiate all your fast food cravings without compromising your calorie budget if you follow these easy instructions for adapting healthier tweaks accurately! Yes, you are reading it right! This is a chicken burger recipe which can … [Read more...]
Viral Tiramisu Chia Pudding for Weight Loss Friendly Breakfast | How to Make Tiramisu Chia Pudding
Being a daily consumer of chia seeds, I had to try this viral Tiramisu chia pudding to see if it’s worth all the hype at all! So I tried it and, lo behold, it is so damn good that I have to now repeat it frequently! If you ask me to name one dessert among the universe of all … [Read more...]
Easy Air Fryer Chicken Stir Fry | How To Stir Fry Chicken in Air Fryer
After using an air fryer for more than three years now, it’s a shame that I haven’t tried making air fryer chicken stir fry yet! So without any further delay, here is my fail-proof air fryer chicken stir fry recipe that’s perfect for your high protein weight loss meal while also … [Read more...]
Air Fryer Garlic Parmesan Chicken Thighs | How to Make Lemony Garlic Parmesan Chicken Thighs?
A surprisingly easy yet mindblowingly delicious recipe is on offer for you all today! These stunning lemony garlic parmesan chicken thighs cooked to perfection in an air fryer or baked in a conventional oven will be on repeat in your weekly meals! I hope you all are having a … [Read more...]
Cheesy Broccoli Chicken Fritters | High Protein Chicken Fritters for Weight Loss Dinner
Who said you have to eat boring & tasteless food in your weight loss journey? These low carb high protein broccoli chicken fritters are loaded with cheesy goodness and are insanely addictive! Not only because I am a food blogger, but also because I am a mindful eater who is … [Read more...]
Air Fryer Sliced Potatoes | How to Air Fry Potato Slices?
Wanna take your potato wedges a notch up? Try these air fryer sliced potatoes and thank me for it later! These perfectly spiced, crispy yet melt-in-mouth air fryer sliced potatoes are a must try this month! While scrolling through my social media feed one fine day, I simply got … [Read more...]
Sweet Chilli Chicken Meatballs in Air Fryer | High Protein Air Fryer Chicken Meatballs Recipe for Weight Loss
Chewy outside & melt-in-mouth inside, these delectable glossy sweet chilli chicken meatballs made in air fryer may just become your best weight loss meal for good! I'm serious! Chicken meatball is one of those fancy ways that makes everyday homemade meals … [Read more...]
High Protein Cottage Cheese Wrap | Viral Egg Cottage Cheese Wrap Recipe for Weight Loss
I may be late to share this viral egg cottage cheese wrap, but there is no way I can miss this incredibly innovative high protein recipe which is just so easy to make! With the extreme rise in demand of high protein yet delicious recipes that are meatless, cooking enthusiasts … [Read more...]
Avocado Toast with Eggs for Healthy Breakfast | Eggs Avocado Toast for Weight Loss
If there is one recipe that I can blindly vouch for helping me stick to my healthy eating habit, then that has to be this avocado toast! Topped with eggs, this avocado toast is not only the healthiest breakfast (or lunch!), but also the tastiest among all my other … [Read more...]
The Viral Smashed Cucumber Salad | Best Summer Salad to Beat the Heat!
Our hot tropical summer demands a cool & refreshing salad to start our every meal and this smashed cucumber salad is just the perfect one to fit in! Plus it gives us the much needed spicy kick that we Indians always crave for! Since the time I have started my lifelong … [Read more...]
Easy Air Fryer Omelette | Delicious Air Fryer Omelette Recipe for Weight Loss
If you think air fryers cannot make your breakfast, then this recipe of air fryer omelette will prove you wrong! This air fryer omelette loaded with veggies and melting cheese could be the best thing to have before starting a fulfilling day ahead! I know I'm obsessed with my air … [Read more...]
High Protein Air Fryer Roast Chicken | Air Fryer Chicken Recipe for Weight Loss
In my quest to look for new recipes that fit to my high protein meal plans, I made this air fryer roast chicken in a curry powder-yogurt marinade and it turned out to be the most hassle-free yet best tasting roast chicken ever! After sharing a number of air fryer chicken recipes … [Read more...]
Chicken Keema Kebabs in Air Fryer | High Protein Air Fryer Chicken Kebab Recipe
If you think chicken breasts can only give you dry and boring chicken dishes, then here I am to prove you utterly wrong with these chicken keema kebabs of mine which are made in an air fryer with minimal oil and turn out super juicy & tender! Air fryer has become my right … [Read more...]
Quinoa Salad with Chicken for Weight Loss | Quinoa Chicken Salad with Olive Oil Dressing
Quinoa is loaded with all the good things that you must consume for your healthy body; this quinoa salad with chicken is one level up with high protein & loads of fiber and your body & soul will thank you for it! Quinoa is one of the staples in my meal plans. I have … [Read more...]
Tandoori Chicken Thighs in Air Fryer | My Innovative Air Fryer Chicken Recipe for Weight Loss
Ditch the chicken breasts today and make these insanely delicious yet easy to make tandoori chicken thighs for dinner tonight as these are perfect to make quickly on a busy weeknight! Out of many things that my fitness journey taught me, prioritizing protein was one key … [Read more...]
Air Fryer Paneer Tikka for Weight Loss | High Protein Vegetarian Recipe
If you are looking for a meatless yet protein-rich dinner idea, then you are at the right page! This easy-to-make high protein air fryer paneer tikka is perfect for your healthy & nutritious dinner and it tastes delicious too! With the increasing popularity of air fryers in … [Read more...]
High Protein Grilled Chicken Tenders for Low Calorie Weight Loss Meal
One of my high protein go-to weekday dinners is this easy & spicy grilled chicken tenders that are super quick to make and supremely satisfying on the taste buds with a serving of fresh salad! Chicken being my go-to choice of protein, I keep looking for new yet easy recipes … [Read more...]
High Protein Crispy Grilled Paneer Sandwich for Weight Loss
If you are having a hard time finding meatless high protein meals, then this grilled paneer sandwich is going to solve your problem delightfully! This crunchy grilled paneer sandwich is not only high in protein, but also contains a good amount of fiber! Paneer being one of the … [Read more...]
How to Make Chicken Kebab in Air Fryer | Air Fryer Chicken Kebab Recipe
If there is one recipe that I have made countless times in my air fryer since the time I have got this beast home, then that has to be this air fryer chicken kebab all thanks to its mind-blowing taste without any fuss! After losing a significant amount of weight (about 33 Kgs / … [Read more...]






























