Today’s recipe is quick, easy & nutritious tofu bhurji which is my way of starting the new year with a super healthy snack cum breakfast that will delight kids & adults alike! First thing first, I wish all my readers a very happy new year! I wish all your dreams come … [Read more...]
Chicken Quinoa Salad with Yogurt Dressing | High-Protein Creamy No-Mayo Chicken Quinoa Salad for Weight Loss
One of my go-to salad lunches is this chicken quinoa salad. It has all the elements that are must for a balanced mid-day meal and satiates your tastebuds with its delicious taste! A perfect win-win weightloss recipe! During my weightloss journey I discovered this grain called … [Read more...]
Garlic Shrimp Cauliflower Rice | One Pot Healthy Meal for Weightloss
A complete win-win recipe today - garlic shrimp cauliflower rice! A perfectly balanced one-pot hearty meal for all who want to eat tasty as well as healthy! Perfect low-carb option for all rice lovers! Since the inception of this blog, I have been sharing recipes of the dishes … [Read more...]
Grilled Chicken Thighs with Chilli Garlic Sauce | Tasty Weightloss Chicken Recipe
Who said weightloss diet is boring? These grilled chicken thighs infused with delicious chilli garlic sauce is a perfect protein-rich meal that will not only help you maintain a balanced diet, but also will satisfy your soul immensely! Chicken is any weight watchers’ favorite … [Read more...]
Best Ever Lemon Rice | Quick & Tasty Lunch Ideas
South Indian lemon rice was one of our go-to meals when we were in Hyderabad and loved every bite of it! The tangy lemon rice with the crunch of peanuts is nothing short of a one pot wonder! I learned to cook lemon rice during my stay in Hyderabad. The land of biryani also has … [Read more...]
Air Fryer Potato Wedges | Low Calorie Crispy Potato Wedges
In love with crispy fried potatoes but worried about the calories they bring with them? Then these air fryer potato wedges will make you fall in love with them instantly as they have less than half the calories compared to the deep fried version but with zero compromise on … [Read more...]
Mango Lassi Without Sugar | Summer Mango Drink Recipe
I know you love your mangoes as is, but if you want to have a twist in enjoying mangoes this summer season, make this mango lassi which is undoubtedly the coolest drink you can possibly have during these hot months! Mango lassi could be the most coveted drink for summer - the … [Read more...]
Air Fryer Meatballs in Teriyaki Sauce
If meatballs is one of your favorite things to eat, then this air fryer meatballs in Teriyaki sauce is going to win your heart as you can consume them guilt-free! Teriyaki sauce makes these already delicious meatballs absolutely irresistible! I have shared many meatballs recipes … [Read more...]
Oats Chilla with Vegetables | Healthy Oats Pancake Recipe
On my quest of finding healthy breakfast options, this oats chilla with loads of veggies turned out to be a winner! Couple of healthy oats chilla in the morning will not only keep you full but will also set your energy quotient for the day. I have been quite fond of oats and … [Read more...]
Chia Seed Pudding with Banana and Walnut | Easiest Chia Pudding Recipe
I know I am late to the party, but since I have discovered this amazing thing called chia seed pudding, I could not have enough of it; not only because of its supreme nutritional benefit but also for its amazing taste! What is chia seed Chia seeds have gained immense … [Read more...]
Stir Fried Mushrooms and Zucchini with Veggies
If you are looking for the easiest vegetable side dish, this healthy stir fried mushrooms and zucchini with loads of veggies is the one you should bank upon! This is super quick to make and pairs fantastic with any meat of your choice this holiday season! Since the time … [Read more...]
Healthy Paneer Tikka at Home | Protein Rich Vegetarian Dinner
If you are looking for a meatless yet protein-rich dinner idea, then you are at the right page! This easy-to-make paneer tikka is perfect for your healthy & nutritious dinner which tastes delicious too! After a long absence due to medical emergencies in family, I am back … [Read more...]
Stir Fried Chicken and Veggie for Weightloss | Perfect Combination of Protein and Fibre
Want to master your stir fry game? You are at the right place then! This stir fried chicken and veggie is the ultimate comfort food you can make easily without any fuss! Stir fried chicken and veggies is a saviour recipe when you don’t know what to cook for dinner as you are … [Read more...]
Fish Stew with Vegetable | Protein and Omega-3 Rich Dinner for Weightloss
Even after being an avid fish lover, I never thought of making a good and comforting vegetable fish stew. Thanks to my quest for high protein dinner, I came across this luscious fish stew recipe which hit the ball out of the park in terms of taste and satiability! How did I … [Read more...]
Chicken Vegetable Stew | My Go-to Weeknight Dinner
Today I am happy to share my go-to dinner since past several months – the soul satisfying and hearty chicken vegetable stew which you can make in a jiffy! Hence a totally weeknight friendly meal for the entire family!! This chicken vegetable stew has become my ultimate comfort … [Read more...]
Garlic Pepper Chicken | Heathier Chicken Curry with Less Oil
Make this garlic pepper chicken to give your taste buds a kick of sizzling garlic and freshly crushed black pepper! Your healthy meal just got a makeover and you can thank me later for this! This garlic pepper chicken is not as intimidating as regular chicken curry! Making a … [Read more...]
Grilled Fish Tikka | Easy Fish Recipe for Your Omega-3 Shots
If you think healthy food only means salads & soups, then this grilled fish tikka will completely change your perspective! This smoky & spicy fish tikka will leave a sensational flavor on your taste buds while giving you a healthy boost of protein and omega 3 fatty … [Read more...]
Vegetable Oats Upma | Power Packed Oats Breakfast Recipe
Oats have become quite a popular choice for breakfast thanks to its immense health benefit, but who said you only can enjoy it as a porridge? Try this yummy vegetable oats upma and kick off your day with right amount of fiber and protein! I had already hinted you guys about my … [Read more...]
Homestyle Simple Chicken Tikka | High Protein Chicken Recipe for Weightloss
Can you believe you can have chicken tikka for weightloss! Clean and healthy eating doesn’t mean you won’t be eating tasty food! Sounds fun right? I am sure you have had your fair share of chicken tikka if you are a chicken lover. This is one flagship Indian dish which you … [Read more...]
Banana Oats Smoothie For Weightloss| Power-Packed Breakfast Recipe
Have a meeting packed day ahead? Or just want to blow away the Monday morning blues? Whatever your need is, this protein packed and super-energetic banana oats smoothie will do the trick to shake you up and keep boosted for the day! Since the time I have decided to eat as much … [Read more...]
Good Food and Good Life | Let’s Talk about Wellbeing!
Hello my lovely readers! Hope you all are doing great! Did you miss me? Did you? I missed you guys a lot! Trust me! But so much was going on behind the scene that I could not plan to sit down and talk to you guys! Nevertheless! I am here today and already feeling so happy … [Read more...]
Our Most Favorite Chicken Stew | Soulful Chicken Stew Recipe
I am sure you have had various styles of chicken stew and definitely have one favorite! Now try my version of chicken stew which has a secret ingredient that makes it insanely delicious and different from a typical one! Bangalore is well-known for its always-cold weather; hence … [Read more...]
Best Ever Zucchini Cheddar Bread | Zucchini Cheddar Quick Bread Recipe
Zucchini cheddar bread is one of those quick breads which you would love to make over and over again not only because it is easy to make but also in incredibly addictive! Zucchini at its best! Zucchini cheddar bread is something new to me! Anything new in cooking always excites … [Read more...]
Classic Focaccia Bread | Super Easy No-Machine Focaccia Recipe
Keeping up with my bread baking enthusiasm, today I have the most epic Italian bread for you all which is none other than focaccia! Focaccia is the most flavorful bread I have tried till date and thankfully it is very easy to make! After cooking various dishes since years now, I … [Read more...]
Oven Roasted Broccoli with Garlic & Parmesan | Easy Roasted Broccoli Recipe
Start your grilling season with this quick and simple oven roasted broccoli with garlic and cheese of your choice! Great side with your favorite grilled meat! Roasted broccoli has become my favorite since the time I have tried it the very first time! Broccoli is a new entrant in … [Read more...]